Instead of focusing on an illness you might be suffering, holistic medicine is used to focus on you as a whole person and not just an illness, or one or more parts of your body associated with the illness. Holistic medicine strives to help you connect and create a balance between your mind, body and spirit for better overall health in all areas of your life.
What is Holistic Medicine?
Holistic medicine is an entirely different health care system than traditional health care. It is a system of health care that promotes a mutual relationship with everyone concerned. Holistic medical care combines physical, mental, emotional, social, and spiritual aspects of health to increase the realization of them all. This helps to take a look at the whole person instead of just one aspect of their lives and health. A holistic care giver will take a look at your health pertaining to your physical health, nutritional health, environmental health, emotional health, social health, spiritual health, and your lifestyle values. They will search for any safe alternatives to taking prescription medications and even surgery. If there are no existing safe alternatives to these traditional medications and treatments, then they will recommend medication or surgery. Holistic medicine strives to focus completely on educating their patients, and the responsibilities of individuals for their own health for better well being and balance in their lives. Holistic medicine may also be known as alternative medicine, complementary medicine, and natural healing.
How is Holistic Medicine Used Today?
An increasing number of people are getting interested in alternatives to traditional medicine practices. There are so many drugs out there that many push as the cure for nearly any illness or disease, but there are so many risks involved in taking these medications. Holistic medicine helps people understand that their mind, body and spirit have a connection to their entire health and well being. This works a lot better than just looking at the illness or disease, and encompasses your entire self. Even those in the medical field are getting more interested in alternative health care and recommending some patients to take a look at other aspects of their lives to help them achieve better health.
Statistics show that for the United States alone lifestyle choices are the number one key to attaining better overall health than any other method.
Holistic medicine does focus on preventing illnesses, but also asks you to look for ways to create an even healthier mind, body and spirit for yourself. Holistic medicine helps you discover what every day choices you make and what works well for you, what does not, and how you can change your lifestyle to reflect better health. With holistic medicine you can discover more energy and a more enthusiastic ideal towards life.
If you do become ill holistic health can help you heal naturally by helping your body's natural abilities to heal. For example, taking something to relieve a headache simply relieves the symptom. The health problem is still really there, and it is your body's way of letting you know there is something within yourself that needs attention. The symptom, in this case a headache, is used as a guide to help find the root cause of the problem, and then address that.
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